We @rammhe advocate  that it is important to educate people on the issues of mental health and stigma among higher educations students. 

You can share your story as a part of the movement to show that mental health problems can affect anyone at any time and nobody should feel ashamed to talk about it especially in higher education.

Personal blogs and stories can be an incredibly powerful way to talk about mental health stigma, to reach hundreds and thousands of people and change the way we all think and act about mental health.

You can comment on blog posts from people who have lived experience and expertise in living with mental illness and mental health.

You can please leave a sentence on how we can better support higher education students with experiences of mental ill-health.

You can download the campaign selfie postcard and use it in your compaign.

You can download many of the comapaign pictures.