1. More resources for training of staff in university about mental health, the statistics and how normal it is to experience a mental health condition.
  2. We can better support mental health in higher education by enabling students to have a sense of self and recognize when/what can be done to maintain wellbeing.
  3. Be role models and speak. Mental health is not a weakness.
  4. Talk about it! More!
  5. Make sure everyone talks about mental health the way they would talk about other aspects of their health.
  6. Educate teachers to be able to talk about mental health and support students in their day to day functioning.
  7. Through education.