If you are a student in a higher education and beginning to feel overwhelmed by things, then there's a lot of pastoral care available to help. If you are experiencing mental health problems – whether feelings of depression, anxiety, suicidal thoughts, any eating disorders or any other complex mental health issue – the first thing to realise is that you are not alone. RAMHHE recognises that many students struggle with mental health issues while at the university.

Help resources: coming soon